Tai Chi for a Focused Mind Pure and Simple free download

Academy Udemy

Category:
Health and Care

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Catalogue

Uploader:

oblivion

Upload Date:

3/25/2024 9:57:41 AM

To download click on link in the Links Table below

Description: Click to see full description

Duration: 3h 35m | Video: .MP4, 1280x720 24 fps | Audio: AAC, 44.1kHz, 2ch | Size: 3.34 GB
Genre: eLearning | Language: English
A detailed guide to a Tai Chi routine for physical health and mental wellness. Form-focused and straight forward.
What you'll learn

Learn a powerful and simple Tai Chi Form

Develop better balance
Reduce and prevent injuries

Requirements

A small comfortable space in your house, apartment, office where you can learn and practice

Description

This course in nourishing Tai Chi forms for focusing the mind taught by Rami Rones will show you how to do a Tai Chi routine in a simple, step-by-step proven method. Not one for all the extra philosophy behind the techniques? No worries. This course is purposefully abridged and focuses entirely on the forms.
The course begins with a short introduction to Rami's goals for the course. Immediately after, you'll dive right into learning and practicing the Tai Chi form. At the end, we've included a bonus section of stretches and breathing exercises that will help you take the benefits of the Tai Chi form to the next level.

He has designed a number of medical clinical trials such as the investigation of the benefits of Tai Chi and Fibromyalgia, Tai Chi and Knee Osteoarthritis. Much of his research design is also included in this course. His Fibromyalgia and Tai Chi study was published in the New England Journal of Medicine and featured in the New York Times.
You will also benefit from his extensive teaching at the internationally recognized Dana-Farber Cancer Institute, Tufts Medical Center and the Boston Medical Center where he continues to help patients deal with, and recover from, a wide variety of ailments and and the side effects that often occur with various treatments.

This course is designed to be used for about 15 minutes, three times a week.
Who this course is for

Weekend warriors
People who travel frequently

Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3246305	Part	https://nitroflare.com/view/731B865644BE284/jdgaz.Tai.Chi.for.a.Focused.Mind..Pure.and.Simple.part3.rar
3246306	Part	https://nitroflare.com/view/7A90CF688313F0D/jdgaz.Tai.Chi.for.a.Focused.Mind..Pure.and.Simple.part2.rar
3246307	Part	https://nitroflare.com/view/4842BC772ACBDF9/jdgaz.Tai.Chi.for.a.Focused.Mind..Pure.and.Simple.part4.rar
3246308	Part	https://nitroflare.com/view/945845CE7180987/jdgaz.Tai.Chi.for.a.Focused.Mind..Pure.and.Simple.part1.rar

Tags: Focused Mind Pure Simple

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Tai Chi for a Focused Mind Pure and Simple free download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care