Discover Your Best Self - 6 Degrees Of Personal Wellness free download

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Health and Care

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Catalogue

Uploader:

oblivion

Upload Date:

12/14/2023 2:48:54 AM

To download click on link in the Links Table below

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Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.22 GB | Duration: 7h 12m
Unlocking Your Full Potential through Holistic Self-Improvement

What you'll learn
This course, the 6 Degrees of Wellness, will teach students how to achieve personal transformation in different aspects of life.
We will cover physical, emotional, spiritual, mental, sexual and financial wellness. Students will learn how to create a balanced life and improve their health.

The expectation is that you will walk away with an improved overall well-being. By exploring each of these areas, we can begin the growth process.
Requirements
A computer or Cell phone with audio output to access the courses

A desire to grow in your personal life
A commitment to being open to the material and listening to learn and grow
The ability to take action on the the material provided and commit to focusing on your personal advancement.
Description

Overview
Section 1: Welcome to the Six Degrees of Wellness Course
Lecture 1 Introduction
Lecture 2 Who is this Course For?
Lecture 3 Unlocking our Full Potential Through These 6 Degrees of Wellness
Lecture 4 Introduction to The Six Degrees of Wellness
Section 2: Physical Wellness
Lecture 5 Introduction to Physical Wellness
Lecture 6 Physical Wellness
Lecture 7 Physical - A Healthy Diet
Lecture 8 Physical - Relationships and Their Effects on our Bodies
Lecture 9 Physical - The Outcome of Feeling Good on the Inside
Section 3: Mental Wellness
Lecture 10 Introduction to Mental Wellness
Lecture 11 What is Toxicity?
Lecture 12 Mental Wellness and it's Affects in Your Relationships
Lecture 13 Mental - Recognizing Systematic Behavior
Lecture 14 Mental - The Growth Process in Achieving Mental Stability
Lecture 15 Mental - Figuring Out the Signs
Section 4: Emotional Wellness
Lecture 16 Introduction to Emotional Wellness
Lecture 17 Emotional Wellness and How it Affects Your Relationships
Lecture 18 Emotional - Healing From Past Traumas
Lecture 19 Emotional - Hope
Section 5: Introduction to Spiritual Health
Lecture 20 Introduction to Spiritual Health
Lecture 21 How Spirituality Relates to your Relationships
Lecture 22 Spirituality - A Healthy Spiritual Life and It's Outcome
Lecture 23 Spirituality and It's Influence on Personal Relationships
Lecture 24 Spirituality - Indicators
Section 6: Introduction to Sexual Health
Lecture 25 Introduction to Sexual Health
Lecture 26 Sexual Health and How it Relates to Your Relationships
Lecture 27 Sexual - Recognizing Sexual Health
Lecture 28 Sexual - Letting Go of the Past
Lecture 29 Sexual - Outcomes of Accepting Yourself From Within
Lecture 30 Sexual - Relationship Benefits of Sex
Section 7: Financial Wellness
Lecture 31 Financial Intro
Lecture 32 How Your Finances Affect Your Relationships
Lecture 33 Financial - Effects of Financial Independence
Lecture 34 Financial Independence and the Outcome
Lecture 35 Financial - Planning and Budgeting
Lecture 36 Financial - Financial Dependence and Independence
Section 8: The Wrap Up
Lecture 37 Thanks for Joining Me on This Journey

Links Table (Note: Download all parts and then extract file if below is multiple parts)

Links

Download Link

3215462

Part

https://nitroflare.com/view/DDE580541B6503F/oyynx.Discover.Your.Best.Self.6.Degrees.Of.Personal.Wellness.part01.rar

3215463

Part

https://nitroflare.com/view/CF1BBE01FE3F3AD/oyynx.Discover.Your.Best.Self.6.Degrees.Of.Personal.Wellness.part02.rar

3215464

Part

https://nitroflare.com/view/DF1512E732EEAFC/oyynx.Discover.Your.Best.Self.6.Degrees.Of.Personal.Wellness.part03.rar