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31-Day Food Revolution Heal Your Body, Feel Great, and Transform Your World [Audiobook] free ebook download

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Catalogue

Author(s):	Ocean Robbins, Joel Fuhrman - foreword

Date:	2019	Format:	M4B@62 kbps	Language:	English	ISBN/ASIN:	B07M9LRX2G
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	7/8/2023 11:53:33 AM

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Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times best-selling author).
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick - and what to do about it. And he shows you how - in just 31 days - you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.
Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:
Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.
Nourish: Fuel your body with the healthy micronutrients you need to thrive.
Gather: Build your community and surround yourself with supportive, positive people.
Transform: You can be part of the solution. It's a lot easier to change the world than you imagine!

The accompanying PDF included.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3177688	Audiobook	https://nitroflare.com/view/AE57213D757E...		262.23	comet

Tags: [Audiobook] 31-Day Body Feel Food Heal Revolution Transform World

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31-Day Food Revolution Heal Your Body, Feel Great, and Transform Your World [Audiobook] free ebook download

Category: Audio Books

Description: Click to see full description

Category:
Audio Books