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How to Be the Love You Seek Break Cycles, Find Peace, and Heal Your Relationships [Audiobook] free ebook download

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Author(s):	Dr. Nicole LePera

Date:	2023	Format:	M4B@64 kbps	Language:	English	ISBN/ASIN:	B0BZ9K91DS
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	1/7/2024 6:19:07 PM

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B0BZ9K91DS M4B@64 kbps
Author: Dr. Nicole LePera
Narrator: Courtney Patterson
From the author of the #1 New York Times bestseller comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems-which store all our past hurts and disappointments-are wired for threat and negativity.

For decades, leading relationship advice has maintained that successful relationships require a specific compromise-that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment. In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera-whose integrative, holistic approach to psychology has attracted an international audience of millions-offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3220814	Audiobook	https://nitroflare.com/view/57601B0C9672...		286.05	comet

Tags: [Audiobook] Break Cycles Find Heal Love Peace Relationships Seek

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How to Be the Love You Seek Break Cycles, Find Peace, and Heal Your Relationships [Audiobook] free ebook download

Category: Audio Books

Description: Click to see full description

Category:
Audio Books