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Buddhist Meditation Classic Teachings from Tibet [Audiobook] free ebook download

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Author(s):	Kurtis R. Schaeffer

Date:	2024	Format:	M4B@64 kbps	Language:	English	ISBN/ASIN:	B0CDNGC4WV
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	3/31/2024 2:32:25 AM

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B0CDNGC4WV M4B@64 kbps
English | ASIN: B0CDNGC4WV | 2024 | 7 hours and 48 minutes | M4B@64 kbps | 228 MB
Author: Kurtis R. Schaeffer
Narrator: Lee Osorio
A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life  cultivating inner calm  fostering a wider perspective on oneself in relationship to others  working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters.

All major traditions of Tibetan Buddhism are represented. The book is structured on "foundation practices", practice manuals that immerse the listener in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action. Part existential philosophy, part ethics, part self-help program, part cosmology-the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others, steps anyone can begin to take by dedicating themselves to train in contemplative exercises.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3248922	Audiobook	https://nitroflare.com/view/E575844781D7...		218.66	comet

Tags: [Audiobook] Buddhist Classic Meditation Teachings Tibet

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Buddhist Meditation Classic Teachings from Tibet [Audiobook] free ebook download

Category: Audio Books

Description: Click to see full description

Category:
Audio Books