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Becoming Safely Embodied A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World [Audiobook] free ebook download

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Author(s):	Deirdre Fay, Jack Rotondi

Date:	2021	Format:	M4B@128 kbps	Language:	English	ISBN/ASIN:	B095QWH1S6
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	1/25/2024 2:49:36 AM

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B095QWH1S6 M4B@128 kbps
Author: Deirdre Fay | Narrators: Deirdre Fay, Jack Rotondi
Whether you are stuck in the distress of life, or appear like nothing's wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you're stuck in patterns that simply no longer work for you.
What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?

In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago, or recent you experienced the pain.
Throughout her years as a therapist, Deirdre noticed that clients would make progress while in a therapy session and then revert to old patterns between sessions. What people need is a set of skills and practices to support ongoing healing and wholeness.
That's what this audiobook will help you with. You'll discover:

Whether you are healing from abandonment issues or from pain or from grief - or whether you are helping someone else to heal - Becoming Safely Embodied is your map and guidebook to finally becoming at home with your internal world, cultivating a body that's a safe place for rest, reflection, and well-being, and creating the life you want to live, instead of living in the life your history catapults you into.

The simple answer is, "yes", and your journey to becoming safely embodied begins in the sections of this audiobook.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3228561	Audiobook	https://nitroflare.com/view/1593F5C80D0D...		343.13	comet

Tags: Becoming Body Embodied Feel Guide Heart Mind Organize Safely Secure

Title	Link	Password	Size	Reason

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Becoming Safely Embodied A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World [Audiobook] free ebook download

Category: Audio Books

Description: Click to see full description

Category:
Audio Books