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Ageing, Physical Activity, Recreation and Wellbeing free ebook download

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Author(s):	Maria Konstantaki Barbara Humberstone

Date:	2024	Format:	pdf	Language:	English	ISBN/ASIN:	1443891045
Pages:	230	OCR:		Quality:		ISBN13:
Uploader:	risotor	Upload Date:	1/20/2024 11:42:03 PM

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1443891045 pdf
This book will serve to raise awareness of ways of healthy ageing that are facilitated by different forms of, and approaches to, physical activity, exercise and recreation. It presents a collection of studies focusing on the effectiveness of different methods that promote an active lifestyle among communities and older people in general. The contributions draw upon qualitative and quantitative paradigms that have active ageing at the core of their investigations. The book imparts knowledge about recent advances in physical activity, recreation and wellbeing initiatives that will benefit the academic community and the wider public. It will also dispel myths about ageing and physical activity, trouble popular notions of ageing, and present different intervention strategies and approaches that will serve to improve older peoples lives and develop an understanding of active and healthy ageing. Examples are drawn from both global and local perspectives, walking initiatives, exercise classes for the over 50s, a dancing the tango for the D/deaf project, an inter-generational dance project, Movers and Shakers exercise intervention studies, and yoga/swimming and windsurfing case studies.
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3226272	Book	https://rapidgator.net/file/42406d81677a...		0.00	risotor

Tags: Activity Ageing Physical Recreation Wellbeing

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Ageing, Physical Activity, Recreation and Wellbeing free ebook download

Category: Misc

Description: Click to see full description

Category:
Misc