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The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love free ebook download

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Self-development

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Author(s):	Susan Anderson

Date:	2014-09-02	Format:	epub	Language:	English	ISBN/ASIN:	0425273539
Pages:	384	OCR:		Quality:		ISBN13:	9780425273531
Uploader:	eternal	Upload Date:	2/13/2015 11:31:33 AM

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The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal.

In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past  whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
1349626	Book	http://k2s.cc/file/edb592a3c4cbc...		1.00	eternal

Tags: Abandonment Accompany Five Healing Journey Loss Love Recovering Revised Stages

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The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love free ebook download

Category: Self-development

Description: Click to see full description

Category:
Self-development