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Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out free ebook download

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Catalogue

Author(s):	Giada De Laurentiis

Date:	2021-03-16	Format:	epub	Language:	English	ISBN/ASIN:	0593138430
Pages:	272	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	3/7/2021 12:24:58 PM

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Boost gut health and immunity with a delicious approach to wellness that nourishes mind, body, and spirit. Get an inside look at Giada's approach to healthy, balanced living. In her newest book, Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. Find out how reconfiguring her diet to control inflammation can turn your life around and how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being. Giada devotes an entire chapter to her 3-day reboot (that she follows several times a year) and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan as well as a 21-day menu outline that makes cooking for good easy to implement at home. Eat Better, Feel Better features more than 100 new recipes like Quinoa Pancakes  Sheet Pan Parmesan Shrimp and Veggies  Roasted Cauliflower and Baby Kale Salad  Grilled Strip Steak with Scallion Salsa Verde  and Chocolate and Orange Brown Rice Treats along with plenty of Italian-influenced recipes fans will look forward to, from Fusilli with Chicken and Broccoli Rabe to Easy Chicken Piccata and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce. Eat Better, Feel Better is the perfect jumpstart to wellness.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2975858	Book	https://nitroflare.com/view/8DC747AF7E77...		168.17	maveriks

Tags: Better Feel Healing Inside Recipes Wellness

Title	Link	Password	Size	Reason

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Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out free ebook download

Category: Cooking

Description: Click to see full description

Category:
Cooking